One of my favourite vegetables is Aubergine.Aubergine sold by supermarket in England is much bigger than Japanese eggplant.
I think it is four or five times bigger.
So I guess it is too difficult for children to grab it by one hand. even me, sometime it is not easy to do it.
Today, my cooking was fried aubergine with Korean flavour.
This real means that I used sesame, red paper, garlic and soy souse as seasonings.
Added to the fantastic aubergine, I used Onions and Green beans.
The dinner was grate because I had it with rice.
According to some article, there is a lot of polyphenol in skin of aubergine.
Eating it can lead healthy diet and anti ageing.
How much do you eat them in basically?
I strongly recommend every one taking the veg.
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